May 1, 2009

Fitness Evaluation

Evaluation for the month of April.
 
I have been keeping a CLOSE watch on my DIET and my fitness regime starting from this year.
GOOD NEWS:
Lost another 3 Kgs after 8 weeks of combined cardio/gym/abs training. Current weight now is 75 Kgs.
Glad to say that I’m getting closer and closer to my fitness goal for yr 2009!!!
Throughout the [...]

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